The number one best way to rid yourself of stress is to get things done. Have Mr. Accomplishment battling Mr. Procrastinator. Any tasks you have to do typically can be broken down into smaller sub-tasks. Then just do them, one after another. It is usually harder just thinking about tackling your task list than it is to actually just start doing it. What works for me is using index cards to create the lists. Once they are written down, this will free up much of the mental space required and you can concentrate at the task at hand.

What you will really get out of it, is a lot more done, a sense of accomplishment, and a LOT less stress. Tomorrow, I’ll tackle number 2.

Have a great stress free Holiday!

*I used cows because I live in the dairy state of Wisconsin.